tag:blogger.com,1999:blog-4886325526185420203.post5651464572043904376..comments2014-10-14T23:10:44.038-07:00Comments on runcycleswim: climbing africas highesttri_alhttp://www.blogger.com/profile/11335653523277261224noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4886325526185420203.post-39888098876275401602008-12-05T14:41:00.000-08:002008-12-05T14:41:00.000-08:00is training on planes the new way now. with ant an...is training on planes the new way now. with ant and his stop clock??Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4886325526185420203.post-9865018281446510692008-12-01T23:52:00.000-08:002008-12-01T23:52:00.000-08:00ohhhh yeah it's going to be cold, and we're going ...ohhhh yeah it's going to be cold, and we're going to need a fair bit of gear - some of which i already have, most of which i don't. am hearing a bit about hardcore training prep - like an hour uphill walking every day for two months?? yet to determine how i'm going to attack it; but have started running hills as a starting point...tri_alhttps://www.blogger.com/profile/11335653523277261224noreply@blogger.comtag:blogger.com,1999:blog-4886325526185420203.post-51903517526066026582008-12-01T20:22:00.000-08:002008-12-01T20:22:00.000-08:00do you know how much gear you will need and how th...do you know how much gear you will need and how thin is the air is.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4886325526185420203.post-87841399612505363692008-12-01T01:15:00.000-08:002008-12-01T01:15:00.000-08:00you will freeze all your bit's offyou will freeze all your bit's offAnonymousnoreply@blogger.com