Friday, 24 April 2009
goal for triathlon number two!
seeing as i'll be doing the same course as last time, i've got a good chance of guessing my times - and even better, can set some (hopefully) realistic goals!
so here's the results again from last effort:
(400 m swim) 00:07:54
(23 km cycle) 00:54:16
(5 km run) 00:31:14
this time around i'd like to get into the top 20. to do this, i need to be faster than 01:17:24 total (based on last year's results.) SO - I'm going to aim for the following times:
(200m swim) 00:04:00
(23 km cycle) 00:52:00
(2.5 km run) 00:14:30
if i do manage to get these times, I'll actually be placed in the top 10. but that sounds a little bit too hardcore, even in the 'novice' category. So top 20 will be fine with me.